Tuesday, June 12, 2012

A Dukan Diet Supper

What to have for supper?  This question is one that is sometimes easy to answer and most times it leaves me clueless.  So I ask the hubby and daughter to give me some suggestions.  They usually look at me with the look that you are talking French to them.  Total bewilderment.  Yah, big help they are.

Meal planning is especially hard when one member of the household is trying to follow a diet.  So when I opened my new Dukan Diet Cookbook for ideas I was pleasantly surprised to see many recipes would work great for the whole house.  

My first recipe I tried was the Chicken With Mushrooms And Asparagus.  What a hit.  The only thing I tweeked was I added a one pound bag of shirataki noodles.  This was also the first time I used these high fiber, low carb and calorie Asian noodles.  They were great and took on the taste of the dish. The great thing is, is that my local supermarket has these noodles. You can order them through the Dukan website also. All three of us loved this dish and I am happy to say there were no leftovers.

Try out this Dukan recipe and let me know what you think!  I think I will love this cookbook.

No comments:

Post a Comment